Category Archives: ageing

The Right Mistake

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Thelonius Monk, the jazz pianist, had a “unique improvisational style” Wikapedia tells us. He once said, after what he thought was disappointing performance, that good jazz consisted of making the right mistakes.

Robbie Robertson (late of the Band) borrowed that idea for his song, “The Right Mistake”. http://www.youtube.com/watch?v=09KF2GX2qtM

We can call to mind scientific discoveries that resulted from mistakes or were at least accidental: small pox vaccine, penicillin, insulin, the Pap smear, as well as inventions including X-rays, the microwave oven and, apparently corn flakes. But, in addition to music and science, can making the right mistake be a good thing personally? Should we be trying, like Robbie Robertson, to make the right mistake?

Shakespeare’s King Lear did that. In his eighties, he decided to divide his kingdom, the ancient kingdom of Briton among his 3 daughters. Then he got annoyed at Cordelia, the only one who really loved him, and gave her share to the other two. They immediately set about curtailing his privileges.  He had a retinue of “an hundred” men that followed him as he sojourned first with one nasty daughter and then with the other. One of them ordered him, “a little to disquantity your train”. He bargained for 50, they cut him down to one and then to none. In despair and rage, he left the castle and went out onto the shelterless moor just as the storm of the century bore down upon it. By the time, he stumbled across supporters and rudimentary shelter, he was soaked to the skin and raving mad.

What he said made little sense, but already he had changed. He was no longer the autocratic egotist who demanded that his daughters compete in a contest to see who loved him best. He was humbled to such an extent that he sat at the feet of a homeless derelict, calling him a philosopher. By the time he was rescued by Cordelia, he was ready to live out his life in prison, if need be, so long as he is with her:

As if we were God’s spies. And we’ll wear out
In a walled prison, packs and sects of great ones
That ebb and flow by the moon.

His great mistake has allowed him to learn to be a loving human being. He does not get his wish to live such a life. He is one of Shakespeare’s great tragic heroes and he must pay a price. That is really irrelevant because he has accomplished a much greater goal by becoming more completely human.

We perfectionists can relax it seems, for even our most egregious mistakes can lead us where we need to go.

The First and Second Sleep

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In Medieval literature, including Chaucer’s Canterbury Tales, there are references to the time between the first and second sleep, which was the ideal time for study, one book said. I vaguely remember knowing that already, possibly from a long ago summer course. I learned it anew from my morning paper, the National Post, which published excerpts of Dreamland: Adventures in the Strange Science of Sleep this week.

The book’s author David K. Randall recounts how a Virginia Tech history professor noted these references in his reading and how a Bethesda psychiatrist put the question of what this meant to the test. He deprived those in his study of artificial light. Initially, they took the opportunity to sleep deeper and longer than they had before, but eventually, they seemed to catch up on their sleep deficit and a new pattern emerged. They fell asleep shortly after sunset and woke up sometime after midnight, at which time they stayed awake for an hour or so and then fell back into a second sleep. Having escaped the tyranny of artificial light, they had apparently reverted to the medieval sleep pattern.

Okay, I know I’m old, but this is ridiculous. I remember my grandfather sitting up in the middle of the night in his wooden chair with the wide arms. I had been woken up by the smell of the herbal cigarette he was smoking to soothe his farmer’s lungs.

When I was born, we had no electricity in our rural community. In fact electricity did not come to those hills until well after World War II. It was not until then that the people there got out from under the Depression and were able to afford to pay for the lines from the road to their farmhouses. And while I lived in town from the time I was 5, I spent summers back there with my grandparents, so I do recall a way of life that was mostly devoid of artificial light.

I say “mostly” because toward the end of those years, my grandmother managed to buy an Alladin lamp. Not the kind that you rub for three wishes, but a tall kerosene lamp with  a brighter light, which may have had something to do with the mantle. This particular lamp could also be hung on a wall bracket where it gave us kids enough light to see our playing cards half way across the kitchen. My grandmother sat nearer it to sew or knit and my grandfather sat in his grandpa chair at the gloomier end of the kitchen. The old, little oil lamp was still carried upstairs when we children went up to bed but the puddle of light it shed went back downstairs with Nanny.

I remember sitting on the porch in the evening watching the light fade in the east, my young aunt and uncles climbing onto the porch swing beside their father. The sun was going down behind the house, sinking below steep Hereford Hill. As the sky faded into an improbable turquoise in front of us, a single silver star gradually appeared over the Mount Monadnock. My grandfather broke the silence that had fallen on us five children.

“That will be Venus,” he said.

The evening star! And we children whispered to ourselves, “Star light, star bright/ the first star I see tonight/ I wish I may I wish I might/ Have the wish I wish tonight.” And then we refused to tell our wish for fear it would not come true.

I don’t remember what I wished, but it may well have been just to go on living in such blissful peace.

As darkness fell, a soft cloud of light bloomed softly from the town across the border in Vermont where there was electricity. Then one by one, the other stars popped out until the dome above us was full of them. We stood on the gravel drive gazing up at them, turning with our arms out for balance and nearly falling over, until Nanny called us in.

Once in a while, we found it necessary to journey to the outhouse before bed, a journey which could be undertaken only in pairs. There were no flashlights. It wasn’t worth lighting a lantern. I remember stepping down off the flat stone that served as a porch step and turning into a darkness as thick as black velvet.

“Stand still for a minute,” Nanny called before she shut the door against the bugs. “You’ll get your eyes back.”

I would have been glad just to get my breath back. Our voices seemed suddenly small. The darkness immeasurably large and strangely silent.

Were there wolves?

I have experienced such darkness as an adult at Peppermint Creek camp grounds above the Kern River in the Sierras. We always avoided the “serviced” camping area, pitching our tents next to the creek itself. Under the huge trees, there was no light pollution. The stars were numberless. It was possible to believe as I have heard that there are as many stars in the sky as there are grains of sand on all the beaches on earth.

Talking about the medieval two sleeps, a number of us have decided that we can take a new attitude to the tendency of age to wake up in the middle of the night. We can do what they did in the Middle Ages and value it as time well found.

http://fullcomment.nationalpost.com/2012/09/17/book-excerpt-how-the-lightbulb-transformed-the-

http://fullcomment.nationalpost.com/2012/09/17/book-excerpt-how-litttle-we-know-about-sleep-is-sciences-dirty-little-secret/

Sage Baby: Bad Titles follow-up

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A couple of posts ago, I ruminated about titles that get outdated by time, including George Orwell’s 1984 and my blog 115journals. I imagined that the three journals I have written since are seriously put out and I rashly promised journal 118 that I would mollify it by posting its highlights. Today I reached page 215, the last page. Journal 118 started on July 8th is now retired from active duty.

Let’s see what’s there.

Oh. My. Goodness. Anais Nin would have relegated its first part to her diary of pain. When she was mortally ill in Big Sur, as I remember, she divided her journal in two and kept the unpleasant stuff separate. I haste to add that my “pain” was more mundane and much alleviated by simple means such as a new regimen of supplements to replace the minerals I was short of.

Then I come to a dream I had in which I was a young doctor just beginning my residency when I learned that I was pregnant. The dream was suffused with love, warm, nourishing love for and from my husband, and a quickening sexual desire. I went out for a walk by myself on a rainy Sunday evening to relish this feeling. Oddly, I came upon my actual/ non-dream-life son in the course of this walk. He was working as a blacksmith -not of course in real life -outside his forge and raised his head only briefly to ask if I had written another book.

I seemed to be living an alternative past and seeing an alternative future.

When I looked at what the dream meant, I saw that I was dreaming of healing myself. The Sunday night walk could be seen as a sign I was now complete enough in myself to do so. Someone I told the dream to said I was dreaming about my “sage baby”, that gestation is a symbol of spiritual cultivation.

So I looked on the internet for “sage baby’ and found it was the name of a company that produces baby blankets, a name given to both boy and girl babies and the name of a musician. Not helpful. I imagined people sitting in a shamanic circle fashioning tiny doll babies out of sage leaves. Then I finally realized she meant “wise” baby.

Ah, a familiar idea. One of western civilizations most important festivals centres on the wise or sage baby, born in a manger. But it has seemed to me for some time that this is better understood as the birth of the Christ in the cave of the heart, in other words, our own soul discovering itself and knowing it is one with the divine creative spirit.

A book is another kind of sage baby and my real son was/is fashioning his own sage baby, in iron with fire.

So there you go, Journal 118. That is surely your highlight, an actual insight.

Isn’t it curious that in our dreams, we can be any age, possibly because we are not actually age-specific.

How’s your sage baby coming on?

The Look of Love: paying attention

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I am sitting beside him in La Veranda Osteria, when he seizes my left hand in both of his  calling me, “Sweetheart” and gazing intently into my eyes. No wonder he has had women on several continents and the odd island falling for him. My brother has had this ability to charm ever since he ran away to Europe with a backpack at 17. At the moment, he is trying to convince me of something, some better way to live, perhaps, but I am too overcome by his undiluted attention to take it in.

Great to find this in a dinner date, even if he is your brother, but much more important in a doctor or medical practitioner. I remember sitting in a sound-proof third-floor office near LAX and being the focus of the undivided attention of my acupuncturist. She asked questions of such insight, listened with such concentration and considered me so deeply, that I felt entirely and absolutely loved. The interview itself was healing: there was no real need for needling. In fact, I have had a profound feeling of change for the better, just from talking to her on the phone. That was her goal – to be so present and available to her patients that they felt connected, not just to her  but to the power that animates us. Having felt that connection and felt it repeatedly, it became easier for us to make it on our own.

Actors and self-proclaimed gurus, who project charisma, attract us because they make use of this kind of focus although not perhaps with such benevolence. I once met an actor unexpectedly on my way down to his wife’s yoga studio and almost suffered third-degree burns from the radiance of his projection. I was gobsmacked, but I did not feel better for it.

I do feel better when I can master the trick myself. The 108 moves in tai chi give me that opportunity especially when I find myself acting as Corner. (A Corner, as you might expect, is at the end of a line and so in a leadership role.) There is a lot of repetition in such a set, but repetition with variations. For example, there are 3 sets of  “Wave Hands Like Clouds”, one of 5 of this sideways step with soft arm sweeps, one of 7 and one of 3. All of them begin from the position of “Single Whip” or “Whip to One Side”, but between the set of 5 and the set of 7, just when the sleepy Corner has zoned out, the move suddenly switches to “Fair Lady Works Shuttles” or “Four Corners”, an altogether more complicated move. I have often been embarrassed when I have missed that change, dissociated or planning dinner or gazing out the window. I was not in the now, not really present.

When I do hit that groove, I experience a mental rest, like a moving meditation from the one-pointedness. It is easier than meditation for me. The kind of meditation I practise when I am able is mindfulness, just being aware of what is going on, especially internally, observing  without attachment, as my acupuncturist would say – letting each thing go -each thought, feeling or sensation.

It’s a useful technique when I am beset by anxiety or depression or pain. If I sit down, just sit, not cross-legged or full-lotus nor even necessarily straight-backed, but easily, and observe what is going on in me, I gain some distance. I am watching what my mind is doing and so I am now in the role of observer, not sufferer. I am no longer my discomfort. I can stop spinning. I have heard that the goal of meditation is to still the mind. I don’t aim that high. But if I pay attention to it, it stops screaming in agony, like a crying child when her mother holds her and gives her her attention. It may well be that there is no solution. The grief cannot be assuaged. A fearful situation cannot be resolved. A physical pain is intractable. No matter. All these things are more bearable when looked upon steadily.

It doesn’t even have to be a look of love. Did my acupuncturist actually loved each of the parade of people who sat before her? (Of course, she did me.) She became absorbed in them so that there was no longer a separation between her and other. No other in fact. In the same way, I can reclaim my anger and self-loathing, my fear of ageing and death, whatever negativity is plaguing me. Once reclaimed, these parts of me seem to shrug and get on with life.

It is these negative feelings that prevent us from focusing, both on others and on our own mental health.

Eckhart Tolle has written several books, including The Power of Now to extoll the virtues of focusing. Jon Kabat-Zinn has told us how to heal ourselves through mindfulness in Coming to Our Senses. I have read these and others and found them inspiring, but it is simple practice that gives results. Like tai chi. We don’t really need to read more. We just need to do it.

“Attention must be paid,” Arthur Miller said in Death of a Salesman. “Pay attention,” our parents and teachers admonished. Yet we seldom do. We need something like the little bell that Buddhists sound during meditation calling out, “Be here. Be now. Wake up”.

Love is just that: being conscious.

The Hungry Ghosts: Chinese All Souls Festival

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As we approach the temple building in Chinatown, we can see smoke rising from the tiny courtyard, smell strong incense and feel a fine spray on our faces. Through the filagree of the metal fence we catch glimpses of red-robed figures and hear their chanting. My friend peels off at this point, allergic to such strong incense and smoke. Entering by a side gate, I come upon other chanters in light blue robes, coming down from the temple on the third floor.

Inside the tiny office area, I am pointed toward the English list. The Chinese list looks to be more sizeable. The man before me is busy adding a folded package containing a paper sports jacket, paper dress shoes and a paper cell phone to his bag of paper money. I know these customs having attended a Chinese funeral, although the deceased also received genuine Scotch whiskey to help her on her way. When it is my turn, I am greeted happily. “We didn’t know you would be here to burn your own!” But I eschew extras. I am sending only these ersatz silver and gold bars to my parents.

For weeks, we have been rolling this paper money at our tai chi club and sending it down here in huge green plastic bags. The money has been redistributed into the small parcels, such as the one I hold with my parents’ names and their memorial plaque number on the label.

“You know what to do?” asks the volunteer in charge of the English list and she proceeds to remind me, but I do know what to do. This is the sixth year that I have burned an offering.

“Why don’t you do it for Aunt Mae?” Georgia has asked me. Aunt Mae got us through our tough young lives.

“Aunt Mae doesn’t need any help,” I reply.

Perhaps our mother doesn’t either, for when she left, she never looked back. She went so completely and utterly that her leaving left me questioning my beliefs, questioning them all the way to a two-week hospital stay.

My father, on the other hand, hung around, offering, for example, financial advice: buy lottery tickets. Those who have read my memoir, Never Tell, will understand that he was the sort of parent, one is better off without.

I climb to the third floor, clutching my paper sack. Through the door to the temple I can see more blue-robed chanters moving about among what surely must be “graven images” of the Quan Yin and Confucius and other Buddist, Taoist and Confucian “saints” or holy beings. They are large and colourful and delight me, but today my business is in the anteroom where the memorial plaques are posted. Mine is #588 and easily found.

I stand gazing at this innocuous slip of yellow paper, bearing my parents’ names and the name of their native town -Hereford. How strange to see it here, amid these gaudy red and gold trappings, above this altar covered in dishes of food: fruit, pastries, rice, tea, pots with many sticks of incense, and beautiful flowers. Hereford of rolling green hills and low mountains, Hereford Hill that lies under slope-shouldered Hereford mountain and looks down over the Indian and Connecticut Rivers, a wooded place that is turning its back on cultivation now, turning back to dark and tangled forest.

I bow, the parcel tucked awkwardly under my arm. I choose a joss stick, light it on a candle, bow and stick it in the sand of an incense pot. I bow again. I don’t want to leave.

I am 76 years-old, but I am also 2 and 4 and 5. I am living through the Great New England hurricane and watching my parents build a load on the hay wagon and walking the dirt road with my mother and fishing the trout stream with my father.

If they were alive my mother would be 95. Her mother lived to that age. And my father, 98. But they have been gone for 44 and 24 years. Most of the family is profoundly grateful and it certainly has made life easier. No one else, Georgia or my visiting brother, wants to be here with me.

Downstairs, I am waved toward the back parking lot where a small iron burner stands ready. Two of my favourite instructors are there to feed the fire. They are my age, perhaps, although their wiry small bodies are in such good shape, it’s hard to tell and they are teaching another Chinese man how to do the tor yu as one of them pokes my bundle into flames.

I stand watching it burn, leaping up in bright gold and red flames, dying back to black ash and leaping into flame again. My eyes are watering. Must be the smokey wind.

I am feeding the hungry ghosts, my father who waited his whole life for a windfall, my mother who loved beautiful things -cranberry glass, cow pitchers (!), my father who sought some adrenaline high to fill the emptiness of his orphaned heart, my mother who sought solace, a gift to soothe her battered soul. And my own. My ghost is still more or less grounded here for the time being, but I know its tendency to wander, howling in the wilderness.

It’s all about me as usual.

Measured against the forests and the granite, the myriad lakes and waters, the un-reckonable ages, I am just a flame. These steadfastnesses support me, not I them. I can flicker and go out and reignite. I owe my life to Something greater.

When the fire has died down to black, I thank the men and walk through the back gate to my car, which still has a lot of time on the meter.

Septuagenarians in the Wilderness: part 3

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Everything changes.

The cast of characters first. The young family exits. Errant parent is waiting in the parking lot of the hibachi restaurant to carry partner and children off. The next day, the twenty somethings rush back to their busy lives. On the holiday Monday, two more leave with the dog, so for one night, Georgia and I have the cottage to ourselves, while my niece retreats to the cabin. No dog, no kids! Not even any trains hooting at the crossing!

On Tuesday the cast begins to swell again as two of Georgia’s friends arrive. On Wednesday, I sit by the phone waiting for my brother to fly in from Europe. His first call on landing assures me he had lost his luggage. On the next call, he has found his bag, but his rental car has no GPS. On the third call, he is on the road, ignoring my route instructions and on a highway I don’t even know. Here is a man who can fill all dog/kid/train deficits. (See post I dream of Etherica.)

And the season changes.

What had been high summer abruptly becomes early autumn. The temperature plummets overnight and it begins to rain. It hasn’t rained for nearly 3 months. It is so dry there is a fire ban and holiday fireworks are cancelled. It is so dry that some trees have already turned orange in early August. Now it rains steadily. One could say relentlessly.

This doesn’t stop the daily production of gourmet meals nor even shut down the barbecue on the deck. Rob grills teriyaki salmon while someone holds an umbrella over him. Nor does it stop great conversation. He hasn’t come home for 3 years, so we have a lot to catch up on. And it doesn’t stop reading. I finish an early Lynley mystery by Elizabeth George in record time. There is even some canoeing, which involves much tipping, drenching and subsequent recovery. But it puts an end to beach sitting. The canopy and umbrella -wearing an improvised neck brace- look sad and wet. No high flying sallies!

Even the birds seem too wet to fly. I come upon a covey of quail feeding on the edge of the woods, softly mewing to each other, utterly unafraid of me. It’s their woods.

Driving back from the village I drift to a stop: there is a deer standing in the middle of the narrow dirt road, calmly gazing at me. By the time I have found my iPhone, she has quietly vanished into the trees.

I stop before I go up the steps to the cottage and enjoy the trees, tall, slim, steadfast in spite of human intrusion, breathing peacefully, exhaling something healing.

Then it is Friday, time to go. Time to pack the cooler, the suitcase, the duffle bag and the dozen or so bags of groceries, pills, books. And that’s just my list. There are 4 cars to load. The fridge has to be sorted. My niece sits in front of the open door and Rob holds a garbage bag. If food is still edible, it goes back to whoever brought it. Some of it is unidentifiable and that goes into the big garbage bag. When they need someone to break a tie, they appeal to me.

When the fridge is empty, Rob and I suit up for a rainy run to the dump. When we arrive we study the sign detailing hours of operation. The landfill site is open 6 days a week. Can you guess which day it is closed? We decide not to tell Georgia. When I talk to Rob on the phone next day, and ask what he has done with the garbage, he replies he’s just going to leave it where it is and return it with the rental. As usual, I believe him for a split second.

Meanwhile Georgia and my niece have been cleaning the bamboo floors and making the beds with clean sheets. The beds are no problem, but carrying that mess of bags out to the cars involves a good deal of wiping up footprints. By now we don’t notice how wet we are, but an idea is blossoming in our minds: for the price Georgia paid, she shouldn’t have to play char as well.

We are ready to go, standing in the rain, realizing we don’t want to head off in three different directions yet. We decide to eat lunch together. We form a caravan, Rob in the middle, Georgia in the lead, to look for a restaurant up Parry Sound way. As soon as we hit the highway, Georgia jack-rabbits off so fast that Rob can barely keep up with her and he’s a European. I squint through the rain to keep them in view and we race up hill and down dale on rain-slick roads. So much for the stereotype  of doddery, slow old drivers! It goes on and on. I’m getting hungry. We pass a closed restaurant. We pass a boat dealership in the middle of nowhere. Suddenly, a sign tells us we have arrived at Highway 400. We pull onto the shoulder. Georgia and I get out and converge on Rob’s open window. We cancel lunch. Anything to stop the rain pouring down inside our collars.

One by one, we head south on the freeway. Slowly I am remembering that there are no exits with services for many miles and I am down to 2 bars on my gas gauge and starving. Half an hour later, I see an exit offering gas and food. It’s the exit to the railway town we left an hour ago. CANNOT go back there.

I assure myself that I still have a quarter of a tank and surely it can’t be that far to the next gas station. It is. I do see an exit to the Wahta Mohawk cranberry barn, a source of cranberry muffins perhaps but not gas. I sail past. It’s no use, music doesn’t distract me. Anxiety is creeping up on me in spite of self-talk. I can’t talk me down. Well, it’s 2 p.m., me answers back. You haven’t fed me. What do you expect?

Much later. Much much later, a gas sign and a fork and knife sign – the bed sign is irrelevant – and I swing off the highway into Port Severn. Which way to go now? Something tells me left. Yes, following a curving street, I come upon a marina advertising the Driftwood Cafe. Me first, car second.

The Driftwood Cafe has a screened porch for a diningroom. Very chilly. But look, I am being ushered onto a side porch with closed windows and heater. Oh, bliss! I am looking out on the marina basin where a fountain of water is rising in graceful curves and falling back to its source. A mist hangs over the boats. Here the Trent-Severn Waterway ends its 400 kilometre journey from Lake Ontario, in Georgian Bay across the highway.  I am in a watery world.

While I wait for my hot Tom turkey sandwich on ciabatta, I register my dismay at being on my own so suddenly.

When I was 2 years-old, I lived in an old farm house with 3 generations of my family, the only child. I liked it. When I fell head over heels downstairs, my great uncle caught me in midair. When my mother got sulky, my great grandmother helped me set my doll’s table. When we moved into our own house, I used to build domino towers with a level for each set of grandparents. My mother hated the idea.

Perhaps we have lost the knack if we ever actually had it. I noticed that someone turned the toilet paper roll the other way around every time I put it on. Correctly of course! Or was that just paranoia? I did catch someone rewashing the sink I had not only just washed but announced as well. How do the sister-wives manage?

So I await my lunch as the rain does its pathetic fallacy thing and mirrors my mood.

I will no doubt see Rob several times before he flies back. I will talk to Georgia several times a week as usual. I will go back to the tai chi club, which is family in its way. I will have Blake for dinner. I may even go sailing with him, but just for now, melancholy settles in.

In the kitchen 6 young people, the cook and wait staff, are drawing straws for some unpleasant job and shrieking with laughter. They’ve got plans for the late night hours after closing time.

Oh, give it up my friend. There will be warmer, dryer days. There will be other summers. There will be other burning chef’s hats. We’re a good way yet from closing time.

Septuagenarians in the Wilderness: part 2

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There is, thank heavens, no 15 minute wait at the train crossing. The crews apparently take the opportunity to climb down from their freight trains in this little town. Unfortunately, this means that the train’s mile-long tail blocks the road to the cottage. Today I quickly turn onto the road that runs parallel to the tracks and it changes from pavement to black top to gravel, getting ever smaller. Signs warn me repeatedly that the tiny dirt road is now private so what am I doing there and, moreover, I am ordered to stop for snakes and turtles neither of which I see. Finally, after the usual panic that surely I have missed the hidden turn, I find it and bump over rock and hillocks into a clearing in the woods where the cottage sits basking in the sun.

Beach picture from previous year

I step out of the Yarris into 95 degree heat with my usual grace after long sitting and hobble around until I can get things stretched and operational. Then I carry my Tim’s tea around the cottage down to the beach where I can see the others. On either side of the clearing, a 50 or 60 year-old wood of birch and maple and beech stands, unmoved and calming.

There are 4 children playing in the water and 5 adults sheltering under a white canopy, one of whom is my sister, Georgia, the founder of the feast, for it is Georgia who has rented the cottage with her carefully saved substitute-teacher’s pay.

The cottage can sleep 12 in its 2 bedrooms and loft, but there is also a brand new cabin hidden in the woods where the children and their parents are staying. It, like the main building, is fully screened against insect predation. Both have screened porches and the larger one has a big deck looking out on the lake.

A group of 6 has been there already for a week. Georgia and my older niece arrived yesterday. My niece moves from the bedroom she has shared with Georgia and re-makes her bed in the loft, not an easy choice to make because the loft is open to the noise of the main room below. She is honouring her elder.

The Wilderness Effect

I have shared houses with my daughter’s family and never experienced the wilderness effect in them. They were in Los Vegas, however, the last place on earth for the wilderness effect. Even though there were just as many people and emotionally charged events – a memorial service for grandpa and a wedding, there were no meltdowns. Plumbing disasters, inconvenient babysitting expectations, varying standards of housekeeping, but no need for interventions or group therapy sessions.

On the other hand, not one of our camping trips in the High Sierras passed without it. Others at the same campsite above the Kern River dealt with the wilderness effect by drinking copious qualities of beer and howling like wolves to scare off bears. In our camp, usually on the 3rd or 4th day, we found ourselves sitting in a circle listening to an older child express his angst or holding a screaming younger child or shaking heads in disbelief when gran nearly perished from insomnia. (Something about the altitude and all those stars wheeling overhead.) It must be all that fresh air, all this patient trees, the safety net of the family that brings it on.

In this case, it starts with wind. Saturday morning, Georgia has just come up from sitting under her new orange umbrella, 4 others are sheltered in the shade of the canopy and the children are hunting mussels in the lake. I am in the cottage with a view out the glass front. Suddenly, the umbrella’s neck is twisted and broken and the children watch in disbelief as a great funnel of sand flies up. Those under the canopy shield their faces. The canopy, metal frame and white cover intact rises, hovers six feet over their heads, turns on its side and speeds thirty feet across the clearing to land 15 feet up in the trees.

True the cottage sits at the end of a long stretch of water, wooded on both sides, that forms a wind-alley but this is ridiculous.

Much of the rest of the morning is spent debriefing and fishing the canopy down with oars.

Dinner at a hibachi bar, in a town an hour away, is scheduled this evening, to celebrate Georgia’s approaching 70th birthday. We have reservations for 14. Three more, including Georgia’s other grandchildren are expected to arrive soon.

I am on the screened porch when I hear an uproar from the cabin.  One parent arrives, very het up, seeking intervention. A passionate difference of opinion has arisen over appropriate child discipline.  The most objective of our group is sent forth to reason. One half of the blended family, having secured the car keys, departs precipitously, leaving the other half without transportation. A less objective person, that is to say a mother, makes the trek to the cabin. The remaining children and parent are whisked away for lunch in the aforementioned town.

Those of us left behind contemplate the wilderness effect.

I make a quick trip down the private road and over the tracks, to buy Georgia a bunch of Gerber daisies and a bottle of Moet & Chandron. I stow them in the cabin to keep them out of sight. When I carry them to the main cottage later, I meet an exasperated 7 year-old.

“What are they for?” she asks.

“They’re for Grandma Georgia’s birthday,” I reply.

“I guess you didn’t know my birthday was on Wednesday,” she says.

“I didn’t,” I reply. “Sorry. What would you like for a late birthday present.”

“I’d like to find my pink dress,” she declares and stomps away.

Alas, it turns out that her pink dress had been carried off by the departing parent in hastily packed luggage.

As a fitting end to a perfect day, the hibachi chef sets his hat of fire.

More to come.

 

 

 

 

 

Septuagenarians in the Wilderness: part 1

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In this part of the True North (strong and free), we say that we are going to the cottage -we never say my cottage or our cottage – as if there were only one and half the population of Toronto ended up there. Well, actually, it felt as if it had last weekend.

And we always say cottage, not camp as my Quebec relatives used to.

We leave Toronto and head north on Highway 400 toward Muskoka, a pleasant trip at 11 a.m. with the aforesaid half of the city’s population and every service centre en route closed for renovation. One has progressed to a well graded site of sandy soil, surrounded by a high wire fence. Factor in my age and you have a tense situation about 90 minutes into the trip. Ninety minutes on the road and I have gone about half as far as I should have, but what the heck, the sky is a beautiful blue with an occasional puffy cumulus or a long thin diaphanous strip of cirrus cloud and the iPod shuffle is mixing things up in an entertaining way: the Rolling Stones, Dylan, Adele, Eric Clapton, Glenn Gould, the Stones again, Bach’s violin concerto, the Stones again. What the!

I battle a woman who is driving half on the paved shoulder and talking on her cell phone. Every time I manage to get out into the middle lane to pass, she speeds up. We are moving  at 60 Kph, half the usual speed, all three clogged lanes. She has left a gap that would fit 2 eighteen wheelers and she is weaving back and forth from the lane to the shoulder. Hey, what’s happening to my sunny-mood-in-spite-of slow traffic. Then mercifully and magically she is no longer there, I have made my way past the only sizeable town and wheeled off to a Tim Horten’s. LIke the cottage, Tim’s is a national treasure. You can use the washroom and buy a beverage, although Tim’s is more famous for its doughnuts.

Good thing I stopped because the land is no longer fertile farm land, but the ancient granite of the Canadian shield, great rock faces that the highway slices through and little lakes. There are no exits at all for many miles and certainly no friendly doughnut shops. But there is almost no traffic and what there is, is moving a good 25 kph over the speed limit. Three and a quarter hours after I left home, I make the left turn that takes me into the railway town, which has re-made itself into a summer destination.

108 Moves in the Right Direction: tai chi or NOT

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The Tao Te Ching begins by telling us that the Tao that can be named is not the true Tao. That is true of many things, your love for your spouse or children, for example. Try putting that into words. And it is certainly true of tai chi.

Anthony left a request on my book Never Tell‘s Facebook page asking me to write about tai chi. I replied I would think about it. I have done, for several weeks and I still don’t know where to begin. So I’ve stolen the motto of an international tai chi organization and I’ll see what I can do.

If you follow my blog, you know I am ancient of days. (not The Ancient of Days note. That’s another dude, who, presumably is a tai chi master Himself.) But, TA DA, drum roll please, I can stand on one leg and luffa the other foot, I can lie down on the floor and get back up with no help, (shut up chair), I can get out of the car without lifting the outside leg with my hands and so much more. I have survived 2 malignancies, one for 13 years and the other, completely different one, for 10. So much for the score sheet.

It is also true that I am one of those lucky people who are earning their wings through suffering. My body thinks it’s amusing to be in one kind of discomfort or the other all the time. It scrolls through a punishing list of pains and aches on a regular basis: bowel spasm, back spasm, leg spasm, indigestion, dizziness, feeling faint, feeling faint while sleeping (!), fatigue, exhaustion and, my personal favourite, diaphragm spasm and weakness.

Now Body’s objecting that much of this is caused by me or Mind that keeps shoving stuff down into flesh and muscle and organ and bone INSTEAD OF PROCESSING IT IN A MENTALLY HEALTHY WAY. OK, stop shouting. I hear you.

And so I do tai chi.

I started 20 years ago, but I began serious study only 15 years ago. As late as 10 years ago as I was recovering from major surgery in So Cal, I still couldn’t do the whole set up in Kenneth Hahn park without a plastic-covered cheat-sheet on the picnic table. When I was more or less better and back in TO, I started going to class more often and ended up instructing beginners for 8 years.

Listen, you don’t want to start tai chi. It’ll take over your life. You’ll get addicted to all those endorphins. You muscles will ache at first and you’ll have to consult your teacher about whether you need to correct something to stop it. You’ll be in trouble at home for being out so much. Just when you think you’ve got it, your teacher will let you know you haven’t. Then you’ll feel as if you can’t do it at all. There is absolutely no end to it. I’ve heard people say it will take several lifetimes just to get one move at the end, call it “Turn to Sweep Lotus” down pat. Face it -there is no “down pat”. There is no perfection. Never. You can go on learning forever.

OMG, you actually like that last idea!

Well, you wouldn’t like that feeling of calm that settles on you during the set, once you have  learned it enough to follow. You wouldn’t like the group energy that gets going when you follow each other well. You’re an individual aren’t you? You’re a North ‘Merican if not actually an ‘Merican. (No apology needed Ozzies as you know. You’re even more so. And that 1 German viewer same diff.) You don’t want some tai chi master correcting you. Good grief, all the instructors in my club are volunteers and we are supposed to maintain our own club building and run the damn place. “This is not an exercise club”, we are told. Charitable works, open hearts! Come on!

Of course, you may be able to find a tai chi club that espouses closed hearts, uncharitable works, etc. Good luck! Your club may just charge you a high fee and let you go your own way.

I have to confess that last Saturday, at the good old volunteer-based tai chi club, when 7 of us foregathered in a work party to lift and drill and clean and eat a delicious lunch that an  someone had brought unbidden, then I was carried back to my childhood and the church hall with the women setting out the chicken pie supper. I loved that group co-operation and getting things done.

Doing a tai chi set later, a group of 6 just like doing it in a group of 35 or on occasion in a group of 700, has that same feeling, many-fold.

I hesitate to recommend tai chi to you. It’s a serious decision. You’ll be frustrated at first. You don’t want that. You may hurt sometimes. You’ll never actually know whether it’s the tai chi that making you limber and strong and keeping you alive. And all that peace that comes of a moving meditation, how’s that going to jack you up?

Better not.

Home Spa: Salt Scrub for Muscle Pain

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Mix castor oil with sea salt, and add a few drops of lavender oil. Mix so that it is not too oily nor too grainy. Rub on sore places, wet or dry, until skin reddens slightly. Shower off when done.
Castor oil, beloved of boxers, has been called the hand of God because it can reach into muscle knots.
I like a softer, unmilled sea salt but any will do.
Choose lavender for calming or eucalyptus for cold or invigoration. Pettigrain is nice. Experiment. Use vanilla in moderation if you don’t yet have essential oils.
It’s good for the skin too.
Watch for “Making A Castor OIl Pack” for sore muscles.