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journaling, reading as strategies for survival and change

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Tag Archives: letting go

Breathe: contradiction to despair #4

Posted on June 8, 2018 by joyceahowe/hood
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Stop! Stop!

Especially, if you’re famous. Despair’s contagious.

I know – it’s not that easy. But just for today, try breathing. Gently. Let it go.

Tomorrow’s another day.

Posted in healing, health, mental health | Tagged breathing, despair, letting go, suicide | Leave a reply
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